by Dr. Bilverdi | 13/08/2026 | Bite Guards and Splints
Night-time grinding is remarkably common and almost entirely invisible to the person doing it. That is the difficulty: the signs you grind your teeth at night are things you notice indirectly, or things somebody else spots first. Here is what to look for, and why it...
by Dr. Bilverdi | 13/08/2026 | Bite Guards and Splints
If you are regularly waking up with jaw ache, a dull headache around your temples, or teeth that feel tender first thing, there is a good chance your jaw has been working all night while the rest of you slept. Night-time clenching and grinding is remarkably common,...
by Dr. Bilverdi | 13/08/2026 | Bite Guards and Splints
If you grind your teeth, a mouthguard from the chemist costs a fraction of a custom one and is available this afternoon. So are shop-bought mouthguards any good, or is the price difference simply dentistry marking things up? The honest answer is that they have a...
